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I am feeling human again after some food and rest. I tried to nap, but the legs are just too tender to relax for the moment. That will pass…

In the mean time, Teo and I went to Starbucks after dinner and had a cup of happiness to get the blood pumping again. On the way to Starbucks, the sun was setting – offering us come cool pics. This was the only one that turned out decent:

While we discussed the day… the cool factors and the suck, the data was being downloaded from Teo’s Garmin. So here’s a screen cap of that:

Basically, nearly 7000 calories over 200km’s and 5700 feet of climbing over 6hrs and 30 minutes of riding.

O*U*C*H

I got a few pics of us after coming back to life…. slightly

and my $3 cup of happiness. MMMMMMMMMmmmmmmmmmmmmm. Not nearly as awesome as the Mocha at Ed’s favorite coffee shop… but at least this was within walking distance:

I surely did get some joy out of my frappalappa. Oh man.

Time to tackle my glue removal from the lightweights. A very messy task. Thanks to everyone for the emails. I’m fine! Was crushed temporarily. Tomorrow is another day. And any day on the bike is enough to make me smile

d. & Teo